Vitamin pills might hamper your health

vitamin-pillsPeople might be risking their lives unknowingly via popping vitamin pills, as stated by the recent consumer watchdog.

A poll states about the products which were marked as misleading or coming with insufficient information, states the Daily Mail.

Study authors who took rounds at the supermarkets, chemists and who have a smaller health shops in London in October proves to have numerous examples of unsubstantiated claims on complements. Chief executive Peter Vicary-Smith further stated that the ones are the stupidest who claim to regularly maintain healthy bones and joints.

Aiming at the key ingredients which comprises of glucosamine and proffering long chain omega-3 fatty acids which apparently has been denied by the European Food Safety Authority.

However, until the guideline which has been fully imposed to feature on bottles.

"Researchers also found high-strength supplement products containing vitamin B6 and beta-carotene on sale, without the recommended warnings that taking too much of them could be harmful," Vicary-Smith as explained.

"A third didn't realise that taking too much of some supplements could damage your health," Smith said.