Wellington, Nov 10 : A school in Stratford has devised a rather ‘relaxing’ way to help students beat the stress during exams—Yoga.
St Mary''s Diocesan School has combined the bendy yoga move, Upward facing dog with the tree pose, the prayer pose and the reverse swan dive that may help students to have calm, focused minds before upcoming exams.
The programme will be starting in all participating secondary schools on November 14, and will finish on December 3.
The school held the classes as part of its futures scheme, which focuses on giving students all-round skills that they can put to use after leaving school.