Washington, Oct 25 : A new research at the University at Buffalo has shown that a severely restricted diet can maintain physical fitness into advanced age, slowing the seemingly inevitable progress

Washington, Oct 25 : A study has found that smoking cannabis in mediu

Washington, October 25 : Researchers at Wake Forest University Baptis

London, Oct 25 : Scientists in the UK have announced the success of a revolutionary new fertility treatment, in vitro maturation (IVM), that enabled a Brit mother to give birth to twins– a boy and

Washington, Oct 25 : A new research has discovered a crucial signal that

Sydney, Oct 24 : No matter how enthused people are about hitting the gym, they make excuses to skip working out at least once a week, says a poll.

In a recent News poll survey in which 979-health club members were investigated, it was found that 63 per cent of gym goers opted out of a workout at least once a week.

In the poll the respondents cited several reasons for de-motivation with cold weather and dark nights being common excuses but mental fatigue was the reason most often given.

Jeff Bond, former head of Sport Psychology at the Australian Institute of Sport, said that attitude was very essential to long-term fitness.