Washington, April 28 : A specific method of meditation may temporarily boost visuospatial abilities, the ability to retain an image in visual memory for a long time, according to a new study.
The study suggests that the meditation allows practitioners to access a heightened state of visual-spatial awareness that lasts for a limited period of time.
A team of researchers, led by psychologist Maria Kozhevnikov of George Mason University, investigated the effects of different styles of Buddhist meditation on visuospatial skills.
The researchers focused on two styles of meditation: Deity Yoga (DY) and Open Presence (OP).