London, Nov 22 : The Duchess of Cornwall is planning to take up pilates or Tai Chi to protect herself from osteoporosis.
Camilla Parker, 61 has urged the women over the age of 50 to lead more active lifestyles at the National Osteoporosis Society (NOS),
The Duchess, who lost her mother and grandmother to the condition, admitted to feeling "quite naughty" about her own lack of exercise.
She is now considering taking up pilates or even some Tai Chi.
"I did do a bit of yoga and used to do a lot of walking before I got married but I have let things slide," the Telegraph quoted her, as saying