It is a nutritious salad dressing component with a fresh apple aroma and reviving bitter bite. Apple cider vinegar has a wide range of remedial and domestic usage. Heavy amount of potassium and the righteousness of nature's enzymes, apple cider vinegar can both hunt away a winter cold and help in lessening migraine, head pains and many more. During winter, Apple cider vinegar helps out to melt or counteract phlegm, and is perfect for soothing chest and sinus blockage.

This is a great decongestant if quite a few tablespoon of cider vinegar is added to a container of boiled water and inhaled the vapor. This home made kitchen sauna will ease nasal channel and alleviate the lungs by smoothing the progress of easy breathing.

The method can be repeated as required to melt mucus swelling and liberate sinus difficulty. Apple cider vinegar can also be merged with room vaporizer for mild help and the vapor has sanitizer tendency and improvise general air quality. Gargling apple cider vinegar is very helpful in relaxing painful throats, a teaspoon mixed in a glass of lukewarm water (sugared with honey) and can be used as desired.