London, Sep 14 : Singer Beyonce Knowles, who is expecting her first child with husband Jay-Z, is taking pregnancy advice from actress Gwyneth Paltrow.

Paltrow, who is married to Coldplay frontman Chris Martin, has two children.

"Gwyneth has known about this pregnancy for over a month and has been telling Beyonce to drink a shot of wheatgrass each morning and to rub her belly with coconut oil to prevent stretch marks," contactmusic. com quoted a source as saying.

"She's also advised her to meditate for an hour every day and soak her feet in ice water to prevent swelling," the source added.(IANS)