Shilpa Shetty Kundra has always been known for her hot and perfect body in and out of Bollywood. Straightly from her debut in the film Baazigar, she has been getting compliments for her shape.

People always wanted to know the secret behind her perfect figure.

The bubbly actress now disclosed some of her top secrets on Twitter. Shilpa has been known to give fitness and health tips there and looks like they made her pretty famous on this particular social networking site too.

The actress, based on popular demand she tweeted, "Go Organic(fresh)instead of Processed n frozen foods as much as poss (possible). If u still do, read the bak(back) of the pkt(packet) to c(see) the contents.. become aware!"

Shilpa who is a food lover, said that she follows a strict diet plan.

She exercises, meditates and follows a yoga regime to stay in proper shape.

In fact, Shilpa had produced a video of her own named Shilpa's Yoga back in 2008. The DVD had a 2 hour video in which the actress explained the correct ways to perform yoga aasanas. The suave actress had also featured on the cover of Shape magazine. (With Inputs from Agencies)